In this episode of the Stress-in-Action podcast Stress navigation, Susanne Scheibe and her host Marcos Ross Adelmann discuss various aspects of a healthy work life: human-centered work, demands and resources, and ageing in the workplace. In organisations, culture plays a major role: a competitive culture can add extra stress, while a collaborative culture can be protective. Susanne emphasises the importance of human-centered work, which takes into account basic needs such as competence, autonomy, and social connection. Additionally we discuss job demands and job resources. Job demands are as…























